BROWSE COLLECTIONS
DISCOVER
MY BOOKING MY BOOKING
LOGIN
CONCERTS FESTIVALS SPORTS NIGHTLIFE THEATER

Focus Better

Friday, 18 Oct 2019 @ 3:00 PM Past Event
Focus Better
{"https:\/\/d2gbxgj0zxdpzt.cloudfront.net\/cityscape_event_37_c-2.jpg":"mrlaugh^:^http:\/\/www.flickr.com\/photos\/mrlaugh\/7119679871\/sizes\/l\/in\/photostream\/^:^https:\/\/creativecommons.org\/licenses\/by-sa\/2.0"}
Photo: mrlaugh
The ability to concentrate, to focus ones attention exclusively on the task at hand, is essential to learning. Both internal and external distractions can make concentration difficult. This workshop examines these distractions and strategies to enhance concentration. You learn to identify your distractions and develop strategies to eliminate them, practice relaxation techniques to improve focus, and explore other tactics to improve your concentration.

Workshop is available to Mason student (including alumni and prospective students), faculty, and staff.
Have an issue with this listing? Report it here.
0
0
X
playlist Close
arrow
Click
- Playlist
Click Click
Click