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All Things Relational

Wednesday, 24 Apr 2019 @ 3:00 PM Past Event
All Things Relational
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Connection with others is an integral part of our lives. When we have difficulties understanding ourselves and relating to others we often find ourselves feeling lonely, isolated, frustrated, misunderstood and unheard. Through this workshop, we will explore healthy ways to communicate with others, how to cultivate healthy relationships by learning to resolve conflicts, have difficult conversations, be assertive and set boundaries, as well as, learning to have a healthy relationship with yourself. Come learn how to make your relationships rock and give your relationship skills a work out all while meeting new people.

These workshops are not a treatment group. In addition, these workshops may not address all personal concerns. If you experience significant changes in mood or feel that you may require further assistance, please contact Counseling and Psychological Services at 703-993-2380. In case of an emergency, please contact your nearest emergency service. If you experience significant distress at the time of one of these workshops, please notify the presenter.
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