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Workshop - Burn The Bird Cycle

Thursday, 26 Nov 2020 @ 8:45 AM Past Event
Workshop - Burn the Bird Cycle
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Description

Join us for this special Thanksgiving Day Cycle class! Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work out. You are in control of the bike resistance, so the class is accessible to a wide-range of exercise abilities.

Age

All Ages

Location

Coal Creek Y - Gym 1 at Coal Creek Family YMCA

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