"Peace comes from within. Do not seek it without." Buddha
Would you like to be more mindful and less stressed?
Would you like to respond instead of react to situations and feel more confident in your decisions?
Research shows that meditation changes the brain in all of these ways and more.
Please join the SCC counseling department for a weekly mindful mediation.
Doors open at 12:00 and the meditation begins at 12:30.
This FREE workshop is in room SC106.
Presented by Kim Kingsley, Counseling Faculty
Have an issue with this listing? Report it here.