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Kick The Sugar Habit! CANCELLED

Thursday, 19 Mar 2020 @ 6:00 PM Past Event
Kick the Sugar Habit! CANCELLED
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With Certified Nutrition Consultant Madia Jamgochian
The average American consumes upwards of 150 pounds of sugar per year. Added sugar hides in unsuspecting places such as sauces, soups, condiments and even sausages and hot dogs. Overconsuming added sugar, and carbohydrates in general, can put a strain on the body and lead to inflammation and elevated blood sugar, both of which have been shown to contribute to chronic disease.
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