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CONCERTS FESTIVALS SPORTS NIGHTLIFE THEATER

Preserve HER, Re-defining Strength And Self-care For The Black Woman

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With Coco Coalition's 2019 theme: Preserving HER, Redefining strength and self-care for the Black Woman, our intention is to highlight to the Black Woman the importance of redefining what strength looks like thru the lens of self-care. We will explore the 6 dimensions of well-being, looking at strength outside of the categorization of tolerating pain and struggle, and exploring what holistic self-care looks like.

Thru our program, we will take audience/attendees through what it looks like to practice self-care with intention and how to develop introspection into narratives that support unhealthy notions of strength thru discussion, group work, and reflective journaling.

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