Come dance and unlock the mind, body and spirit connection in this African American dance form, created by icon Katherine Dunham, dance pioneer/anthropologist/social activist. Informed by the great traditional dances of the African Diaspora (West African, Haitian, Cuban, Brazilian, African American modern dance and more) Dunham Technique creates well-muscled, dynamic dancers with supple spines and well-articulated torsos. Dancers quickly learn to move with control and authority. Each class is a journey into self-knowledge. This comprehensive experience includes a traditional warm up, center floor sequence, specialized barre work, series of progressions and breathing exercises. Students will enjoy a class that starts out centered and meditative then gradually becomes high-spirited and powerful as they learn the Dunham Way of Life.
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