Join visiting yoga Teacher Maya Pagán for Slow Flow Yoga
Discover purpose and peace through this gentle moving meditation. Slow flow yoga invites attention to alignment and connection to breath. Each class increases flexibility and balance while building strength. The comfort and ease youve developed on the mat will stay with you as you move through your everyday life. Plenty of variations are offered to create a deeper understanding and awareness of body and mind. All ages and levels of experience are welcome!
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