Begin the new day with a fresh perspective, a quiet mind, and a stress-free attitude. Whether youre embarking on yoga for the first time or refreshing your knowledge of the basics, this class will help you form a good foundation for future practice. This approachable yoga experience is designed to help you release tension and stress, promote healing in your body, and help quiet your mind. This class is ideal for beginners, open to all and free for Inns of Aurora guests. It is available to the public for a $10 advance online registration. All equipment is provided.
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