Begin the new day with a fresh perspective, a quiet mind, and a stress-free attitude. Whether youre embarking on yoga for the first time or refreshing your knowledge of the basics, this class will help you form a good foundation for future practice. This approachable yoga experience is designed to help you release tension and stress, promote healing in your body, and help quiet your mind. This class is open and free for Inns of Aurora guests and is available to the public for a $15 advance online registration or a $20 cash drop-in fee. All equipment is provided.
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