This class is designed to prepare the dancing body for physical action and to deepen an awareness of the self in relation to space, sound and others. The first half of class includes methodical barre work with an emphasis on breath, alignment and musicality. After a brief stretch, we will then move on to center work, traveling through space, and jumping.90 minutes. All levels welcome. Ballet footwear optional. Please inform me at the start of class of any injuries or physical strains.About AdamAdam Weinert is a dancer, researcher, and gardener based in Hudson, NY. He trained at The Juilliard School and danced with The Metropolitan Opera Ballet Company, The Mark Morris Dance Group, and Shen Wei Dance Arts. In 2020 Adam was named a Bessie Honoree for his work reconstructing and interrogating the choreographic legacy of Modern Dance pioneer Ted Shawn. More information is available atwww.adamweinert.com.
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